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Dietary and Nutritional Advice ~ Indian head massage ~ Sports massage ~ St Tropez
tanning ~ Fully clothed massage ~
Sports Massage
Massage is a natural therapy, which has probably been in use since the origins of mankind and remained the principal method of treating most musculoskeletal problems for thousands of years and it was only in the last hundred years approximately that this practice began to change with the development of new techniques and technology.
Today orthodox medicine has to some extent swept massage aside in favour of newer treatment methods, however sports massage has many benefits both physical and psychological and in my own experience I have seen many patients with problems that have not been resolved by other therapies and in the majority of these cases sports massage has quickly resolved the problem or relieved the condition.
Minor injury is the most common musculoskeletal problem, but as modern science concentrates on sorting/treating serious conditions, minor everyday injuries are becoming less adequately dealt with, although can be extremely painful and affect a person on a daily basis and if left can manifest into a serious condition. Sports Massage can help.
My qualification is with International Institute of Sports Therapy, Vocational Training Charitable Trust. As a professionally qualified sports massage therapist with several years experience operating from my studio in Felixstowe, I have acquired an excellent understanding of anatomy and physiology, overuse injuries, muscular pain/imbalances, repetitive strain, muscle flexibility, pre and post event work, facilitated stretching, soft tissue release, deep connective tissue massage and strengthening exercises to counteract many problems including;
Achilles problems Ankle injuries Bursitis Fibrous adhesions Frozen shoulder Golfer's elbow Groin strain Knee problems Ligament damage/pain Lumbago Posture problems Sciatica Tendinitis Tennis elbow Whiplash
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